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Topic: RE: a week postponed ..but now nov 19th thats ok!
mine got moved back a week too... from the 12th to the 18th, guess there's nothing I can do about it. only a few more days.
Topic: RE: Has any one cheated on their two wks diet...............
Sounds good to me. Send me a private message. I HATED the Apple Melon. It tastes like I am drinking catalope or honeydew juice and it is NOT tasty. Even my kids hated it and they have never turned down a drink. They even love my Medifast stuff. LOL they are crazy! I need to try the other flavors. I got a sample of a protein called LiquaCel and it was okay tasting. It is 1 ounce and had 16 g of protein + 2.5 grams of L Arganine(sp). The L-Arganine promotes health metabolism and weightloss. Anyway, it is grape flavored and is a little bit tart but I could handle it. Hospitals even use it for IV supplement. Anyway the website that sent me the sample is called www.sq1med.com email their customer service and ask for a sample. I have another sample coming called Fresh Start. I will let you know what I think after I try it.
Topic: RE: Has any one cheated on their two wks diet...............
That's where I am going wrong at. I might get about 24ozs a day......
I will do better starting tomorrow making sure for the next five days I at least get 64oz and working up to 80ozs. Also, I have not tried that flavor but I do like the black tea with lemon and the fruit punch. I bought a case 6 of each flavor from GNC last weekend. I will buy some more soon. Have you bought a scale already?
If you would like we can be an angel for each other while going through this....You check on me and I will check on you on your day and after.....what you think
I will do better starting tomorrow making sure for the next five days I at least get 64oz and working up to 80ozs. Also, I have not tried that flavor but I do like the black tea with lemon and the fruit punch. I bought a case 6 of each flavor from GNC last weekend. I will buy some more soon. Have you bought a scale already?If you would like we can be an angel for each other while going through this....You check on me and I will check on you on your day and after.....what you think
“When we don’t master a lesson in life, it keeps coming back at us until we do. "
Topic: RE: Has any one cheated on their two wks diet...............
If you are on a liquid diet you need to be getting at least 80 ounces of water a day. I am doing the same thing. What flavor of Isopure? I am trying the Apple Melon and I do not like it so much. Does it make you feel like your tummy is not so good?
Topic: RE: Has any one cheated on their two wks diet...............
Yea I think so.....I drink water with crystal light and off brands, gatorade and isopure protein daily.
“When we don’t master a lesson in life, it keeps coming back at us until we do. "
Topic: RE: Has any one cheated on their two wks diet...............
Your headache could be from dehydration, are you getting enough liquids? yeah, I don't really feel guilty either :>)
Topic: RE: Has any one cheated on their two wks diet...............
Yes, I cheated today. I had fried catfish only. My MD required a two liquid. However, this is the first time I did it. I started my full liquid on Nov 4 and clear on Nov 11. I had got a migrain headache last night and this morning it would not leave so I had to do something because they would not give me any med for the headache. So I took action. I don't feel guilty but just can't wait til Tuesday when I am there to start it right for real.......
“When we don’t master a lesson in life, it keeps coming back at us until we do. "
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